Mind Body and Soul Self-Help Support Centre

http://mindbodyandsoul.ca

Mind Body and Soul is a community based organization dedicated to improving the lives of individuals who aspire to meeting their fullest potential. We offer free programs in yoga, meditation, nutrition, fitness, dance, creative arts, drama, ESL, group support, gardening, and much more. Our centre is also involved in a number of other initiatives, these include: independent living for those with intellectual disabilities, on-the-job training, support for new immigrants, and a safe non-judgmental environment for those who suffer from abuse.

Our organization will spread the message of #GivingTuesday on all our social media networks, blogs, and website, as well as raising awareness of the campaign in our hometown of Richmond Hill, Ontario.

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