Centre for Mindfulness Studies


The Centre for Mindfulness Studies is an innovative charity and a social enterprise in Toronto, Ontario. We offer mindfulness-based therapies and professional training for mental health care workers, social service providers, educators and more. Using this revenue stream, we then provide free mindfulness based therapies to those who face economic and/or social barriers. On #GivingTuesday, we are going to explore the areas of mindful giving. How can giving lead to greater happiness?

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