YMCA Calgary

As the holiday season begins, we look forward to spending quality time with family and friends. But not all of us experience a happy and healthy season. Many struggle with stress, isolation and depression. Diabetes and heart disease rates continue to rise, with added challenges to managing these chronic diseases during the holidays. While healthy lifestyle supports like the YMCA exist, many do not have the resources to seek the help they need. As you prepare for this special time of year, we ask that you remember how tough this time can be and think of individuals and families in your community who need a helping hand. When you donate to the YMCA you can help a child, adult or family get the physical exercise and meaningful social connections they need to realize a healthier version of themselves.

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