Yoga Outreach

Yoga Outreach has been empowering and reconnecting adults and youth through trauma-informed yoga programming within community service facilities, across BC, since 1996.

Our weekly programs serve:
  • Women and children fleeing violence
  • Incarcerated & at-risk youth
  • Those accessing mental health services
  • Those recovering from addictions
  • Women in jail
  • ...see more.

Our weekly programs offer individuals an opportunity to heal from trauma by learning to reconnect with and feel safe within their bodies (a key element in trauma recovery), while also re-establishing a sense of social safety by participating in group classes within facilities they are already accessing and familiar with.

Participants learn and practice techniques in order to cultivate safe and compassionate relationships with their bodies. They are empowered with choice, a sense of community connection, and tools to draw from in order to self-regulate and manage daily circumstances.

Yoga Outreach's past 20 years of community service has only been possible thanks to volunteers and individuals like YOU who donate to support the healing of your community.

We are asking our supporters to give back not just with funds but also to make a commitment to volunteer with us in 2017!

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