Anxiety Disorders Association of Manitoba

http://www.adam.mb.ca

In conjunction with Giving Tuesday, we are having an 8-hour Relaxation Marathon. We are providing a space for people to come and unwind/ relax. They can participate in meditation, breathing exercises, learn muscle relaxation techniques or just listen to soothing music while they sip on tea, read a book or just nap on our yoga mats. Bring your own blankets/ pillows. Call 204-925-0600 to save a spot. All donations are appreciated.

Donate now