IciOnDonne / QuebecGives




Today, I would like to make a difference in a girl’s life

“Being part of the FitSpirit team at my school gives me the chance to train with girls like me and meet many others. No one judges each other. Everyone goes at their own speed and we cheer each other on. After each session, I have more confidence and feel proud of myself. I enjoy it a lot!”
  • Amélie, 13 years old

Once they hit puberty, many young girls stop being as physically active. By the end of high school,9 out of 10 girls fall short of meeting Canadian physical-activity standards.

The pandemic has also caused a huge drop-off in the physical-activity levels of Quebec teens, according to a Léger survey. What’s more, girls between the ages of 12 and 17 are more likely than boys of the same age to develop anxiety, not to mention eating and mood disorders. They also more frequently report having trouble falling asleep.

Give $10, $20 or $50 to make a difference in the life of teenage girl today.

About FitSpirit

FitSpirit develops partnerships with schools in order to offer dedicated physical activities for girls that allows them to thrive as well as move towards a healthy and active lifestyle over the long term.

With the help of its community of inspiring and committed people, FitSpirit transforms each activity offered to girls into memorable moments. At the heart of a FitSpirit activity, there are always friends, role models and, above all, fun!

Thanks to this winning combination, the organization has touched the lives of more than 200,000 girls aged 12 to 17 since its founding in 2007.

To learn more, visit fitspirit.ca

Donate now